Health or Disease?
It All Comes Down to “The Big Five”

You don’t just wake up one day with diabetes. You don’t catch cancer. And your memory isn’t here one day, and then gone the next.

All of these chronic illnesses take years, or even decades, of the same internal destructive processes before the diagnosis occurs.

We call these destructive internal processes “The Big Five” and within the Your Plate, Your Fate health transformation system, you will learn specifically (and deliciously!) how to tame these health foes.

Here they are:

1. Inflammation: The Quiet Killer – Inflammation helps your body defend against invaders and repair injuries. But chronic inflammation is different. This quiet killer is the cornerstone of degenerative disease and physical aging. The good news is that the three primary causes of chronic inflammation are completely within your control. You’ll learn what they are… and dozens of delicious ways to tame the flames.

1. Glycation: A Sticky Situation – When you consume too many carbohydrates or foods prepared in a certain way, compounds called advanced glycation endproducts (AGEs) form. These sticky molecules speed up the aging process and cause a steady deterioration of your health. The good news is that it can be easy to guard against AGEs. You’ll learn the tasty ways to protect yourself.

1. Oxidation: The Radical Robber – The average cell in your body is attacked by more than 10,000 free radicals every day. This “oxidation” process is perfectly natural. But left unchecked, it can lead to rapid physical aging and chronic disease. You’ll learn how to guard your precious cells with delicious, antioxidant-rich foods… and how to get your body to make more of its own antioxidant artillery.

1. Depletion: The Silent Sapper – Researchers have shown that a deficiency of many key nutrients can mimic the same damage to your DNA as observed from exposure to radiation! If your body is missing nutrients, your health will suffer… Guaranteed! Learn why many of the plants and animal products we eat are nutritionally bankrupt… and how to get more bang from of every bite!

1. Toxification: The Body Burdened – While the nutrients in our foods are decreasing, our exposure to harmful toxins is increasing. From the chemicals in our food and water, to the medicines we take and the products we put on our skin – our liver is on overload, and our health is paying the price. These toxins can cause disease, impair immunity, damage your hormonal system and even cause you to store fat. But there is a pollution solution. With good choices, you can keep the poison off your plate and put your internal detox machinery in high gear.

Most health books are packed with information…but lacking in good advice. In our 7-book series, you’ll get hundreds of tips on how you can put prevention into practice.

You will receive life-saving information and advice, all of it research-driven and scientifically proven.

You will have not only the knowledge, but the tools to change your lifestyle… and your life! This is exactly what you need to make dramatic and rapid changes to your health and body. All you have to do is follow along.

Here’s what you will receive… 

Book #1 – Your Plate, Your Fate—A Quick Start Guide: Use this quick start guide to familiarize yourself with the content of the series and quickly locate information by specific health condition or topic.    Book #2 -  Your Guide to Antioxidant Superfoods: Each strand of your DNA is attacked or damaged every 8.4 seconds! In this book, you’ll learn how to guard your precious cells with delicious, antioxidant-rich foods… and how to get your body to make more of its own internal antioxidant artillery.      Book #3 - Organics: Beyond Green: Better taste and more nutrients too? You bet! In this book, you’ll discover how foods grown in accord with Mother Nature protect you from health-harming contaminants and pack more age-defying, disease-fighting nutrition into every bite.      Book #4 – Fats That Heal, Fats That Harm: Did you know that the fats you eat are metabolic messengers? They can tell your body to make hormones, turn on genes that guard against (or promote) cancer and even store fat or shed it. Make sure your body gets the right memos! Learn about the fats you need to stay healthy and slim… and how to get them in the right ratios.        Book #5 – Your Guide to Living a Low-Glycemic Lifestyle: Your blood sugar is one of the best measure of your health. In this book you’ll learn why it’s so important to keep your blood sugar under control, and how to do it while enjoying sumptuous low-glycemic impact foods (including decadent desserts!).   Book #6 – Your Body’s Ecosystem: Tummy troubles? That’s not good! Your digestive health influences every other system in your body… as well as your risk for nearly every chronic disease. In this book, you’ll learn how to avoid the most common digestive threats and how to power up your digestion for better immunity, more nutrient absorption and better detoxification.     Book #7 – Smart Cooks Age Better: Did you know that many of the ill-effects of our diet can be blamed on our cooking? In this book, you’ll learn the best ways to prepare your food to maximize nutrients… and avoid health-harming, cancer-causing compounds. You’ll also learn which cookware and containers you should be using to stay free from cell-damaging and endocrine-disrupting chemicals.    And there’s MORE! You’ll also enjoy these FREE bonuses:  BONUS #1 – Are You Depleted by Drugs? Did you know that many over the counter and prescription medicines rob you of vital nutrients?  In this free bonus, you’ll learn about the specific drugs that deplete vitamins, minerals and life-giving phytonutrients.   BONUS #2 – Your Kitchen Cleanse Good health starts with “clean” ingredients. In this free bonus, you’ll learn about the most toxic additives and preservatives and how to keep them out of your food so you can preserve your health. BONUS #3 – 20 Lifesaving Tests Your Doctor Hasn’t Performed (And Should!) Despite the fact that what we eat affects every organ and system in our body, did you know that most doctors have never taken a single nutrition course? In Western medicine, doctors treat the symptoms – not the cause of disease. This free book will open your eyes to the tests that can help uncover your risk of disease, the root causes of poor health, and the nutritional solutions to rejuvenate your body.

This is exactly what you need to make dramatic and rapid changes to your health and body. All you have to do is follow along. You will have the knowledge and the tools to change your life!

And that’s not all you’ll receive…

Lifetime Membership to Healing Gourmet – Yours Free

In addition to Your Plate, Your Fate, your forever guidebook to health, you will also receive a lifetime membership to the cutting-edge Healing Gourmet website.

That way, you will have an entire system that helps you get the most from this information. You can begin integrating what you learn from day one.

Here is just a snapshot of what is available to you at Healing Gourmet:

	1,500+ Healing Recipes in 29 different categories, with each delicious recipe providing full nutritional information for 22 key nutrients
	Hundreds of Articles on how foods and nutrients protect against        disease, including features from world-renowned doctors
	Healing Foods Encyclopedia, containing more than 700 foods and describing their unique health benefits
	Phytonutrients, Vitamins & Minerals Encyclopedias with valuable information on more than 1,000 different nutrients and the best food sources
	15 Wellness Centers, from Anti-Aging to Weight Loss to help you find the tailored, condition-specific information you need
	22 Encyclopedias for quick reference on everything from the           dangerous additives in foods to the best organic wines
	Personalized Recipe Search that allows you to find recipes highest in specific nutrients and suited to your calorie needs and taste preferences
	Healthiest Food Search to help you find individual foods highest in    the nutrients you need
	Best Brands Encyclopedia – Don’t feel like cooking? Take a Healthy Shortcut by opting for one of the delicious (and healthy!) packaged foods approved by us

As a member of Healing Gourmet, you will have ready access to recipes, tools and information that can totally transform your body and your health.

And don’t think you’ll have to sacrifice…

We Even Put Dessert Back on the Menu!

Healing Gourmet is blazing trails, using the latest all-natural, low-glycemic ingredients to make delicious and healthy desserts!

• Chocolate Soufflé with three grams of sugar? We did it.

• Gluten-Free Brownies with only two grams of sugar. Check!

• Pumpkin Bourbon Cheesecake with Pecan Crust. Yummm!

And no more guessing at which nutrients are in the foods you’re eating. Every recipe has a Nutrition Snapshot showing you the amounts and percentages of more than 20 key nutrients.

This is particularly important for people who have diabetes, heart conditions, and other medical conditions that are affected by diet.

And you will never have to worry that your food is adding toxins to your body, putting fat on your hips or disrupting your delicate hormonal balance.

Healing Gourmet – Where the Food is Clean
And Your Conscience Can be Too!

Don’t be fooled by imitations…

Our “competition” often recommend toxic artificial ingredients, employ harmful cooking techniques, and advise you to use conventionally-raised, hormone-pumped meats and pesticide-laden produce in their recipes.

Yuck!

Through the Your Plate, Your Fate series, you’ll find we make some pretty big commitments to you. We vow to protect you from harmful compounds… while packing more nutrition into every bite.

But preserving your health is only one part of the story. In our mission to promote human health, we’re also making a commitment to preserve the health of our planet. After all, you can’t have one without the other.

Doing the right thing isn’t always easy. But guided by our eight principles, you’ll find the right thing isn’t just easy… it tastes really good too!

Obey These 8 to Protect Your Fate…

You can be sure that every food, recipe and approved brand you find on the Healing Gourmet website is perfectly healthy. That’s because:

	#1: We Prefer Nature’s Packaging:  We promote whole foods in Mother Nature’s perfect packaging. This ensures you get the most nutrient ‘bang per bite’, while keeping empty calories off your plate.
	#2: We Pass on the Pesticides: This helps to reduce your exposure to estrogen-mimics, increases the antioxidants you get from your foods and promotes biodiversity on Earth.
	#3: We Go Wild for Fish: We only promote the consumption of wild, sustainably harvested fish, to help limit your exposure to mercury and PCBs, and to protect our oceans and marine life.
	#4: We Prefer Pastures to Pens: We promote humanely-raised, grass-fed meats, pastured poultry, pork and eggs to reduce your exposure to growth hormones and increase the beneficial omega-3′s and linolenic acid (CLA) in your diet.
	#5: We Keep Chemicals Out: No additives, preservatives, artificial sweeteners, flavors, colors or “man-made” foods to wreak havoc on your health.
	#6: We Forgo Fake Fats: No trans fats or olestra here. The fats you’ll enjoy in our recipes and menus are healthy fats… in the right ratios.
	#7: We Cook for Balance: Blood sugar balance, that is. You’ll notice all of our recipes are low glycemic, helping to reduce your risk of diabetes, heart disease, metabolic syndrome and cancer.
	#8: We Have Refined Taste…Not Refined Foods: Stripped and refined grains and sugars contribute to diabetes, obesity, cancer, heart disease and every other chronic disease. Nothing refined here, but our taste.

What is Your Health Worth to You?

Ask a wealthy man who has lost his health what he would give to regain it, and he will tell you… Everything! There is simply no investment in life is more valuable than your health.

• Imagine looking in the mirror and watching your fat melt away… seeing the brilliant whites of your eyes and a healthy, youthful glow on your face.

• Imagine waking up each day with energy and purpose and ending the day with stamina to spare.

• Imagine easily fending off colds and flu without the slightest sniffle… and living long into your later years, still active, strong and healthy.

Your Plate, Your Fate is a lot more than information. It is a blueprint to a life of wellness and healthy abundance… and NOTHING could be more valuable than that!

If you accept this invitation to receive Your Plate Your Fate and the Healing Gourmet membership you’ll get everything for a one-time payment of only $67.

Click Here!